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Once again.. The electrolytes and carbs can help a good deal if you are training hard.
Would you like to dispute this?
I think its in your head brah, i've trained hard plenty of times and never needed a sports drink
Splashing water on my face does just fine
You realize there are hundreds of links that say how Gatorade works and does what it's supposed to right? Posting one dissenting opinion isn't changing anyones mind.
Btw, I'm in training now and I'm drinking water constantly, but Gatorade does the job too.
I still don't understand why they only sell it in those small pouches. The only thing I can think of is that the pouches are like a bone in a steak, and they add flavor.
Gatorade is loaded with sugar
Yes.. I've pondered that question for a long time myself. They need to make 20 oz bottles of it.. unless as you've said the pouch is essential for flavor.
FWIW someone once told me that Capri Sun is the tits as a mixer and makes a tasty boat drink. Not usually my cup of tea but if it gives me an excuse to buy some I'll totally do it. Can anyone confirm?
I like Gatorade and don't give a damn if it works or not. I like it. It tastes good to me, and has less sugar than soda. Less carbs as well.
I like it. Don't care if you so. How is that for being a man? Who cares if someone likes something? Is it really worth arguing about ? I also like beer and its horrible for you over time.
I have a bottle of barcelo imperial and brugal extra viejo I brought back from Dominican Republic last month. I let you know how it goes next weekend.
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